Accepting new clients for online (telehealth) appointments only in the state of Florida.
Helping You Achieve Your Goals
Helpful Apps
The following smartphone, tablet and web apps may be used to aid your holistic wellness.
Note: These selected app resources are not created, maintained, screened or in any way affiliated with Stone Counseling & Consulting Services, LLC. The use of app resources is not necessarily a substitute for professional counseling services. Accessing these apps is completely voluntary; Stone Counseling & Consulting Services, LLC, assumes no responsibility or liability for the use of these apps or any costs incurred to the user. Stone Counseling & Consulting Services, LLC will not collect nor receive information about you; therefore, no follow-up is initiated unless you contact us for support. Individuals with concerns are encouraged to schedule an appointment with the counselor.
The below list was compiled from Psychology Today, the Defense Centers of Excellence for Psychological Health & Traumatic Brain Injury, Pepperdine University, and the University of Central Florida.
Select a category to jump to that section on the page.
Decision-making/Motivation/Productivity
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Any.do by Any.do, Inc.
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Concentrate (Vitamin C) for Chrome
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FocalFilter for Chrome, Firefox, Internet Explorer and Safari
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LeechBlock for Firefox
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SelfControl for Apple OS X
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Task Guru by Dextronet
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Todoist by Doist
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Unstuck by Unstuck
Gratitude
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Gratitude and Happiness by Track & Share Apps, LLC
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Gratitude Diary by Rude Labs
Health/Wellness/Nutrition
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Bloom by Mindbloom, Inc.
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Daily Tracker Lite by Lumen Spark LLC
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Pedometer FREE by Arawella Corporation
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Pedometer Step Count by runtastic
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Period Tracker by GP International LLC
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Pink Pad Free by Alt 12 Apps, LLC
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Water Your Body Lite by FoWare
Meditation/Mindfulness/Relaxation
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Breathe2Relax by National Center for Telehealth and Technology
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Breathing Lessons by lifeBreath Inc.
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Buddhist Meditation by PPL Development Company LLC
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Calm - Meditate, Sleep, Relax by Calm.com, Inc.
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Guided Meditation & Deep Relaxation Audio by the Silva Method by MindValley LLC
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Headspace (on-the-go) by Headspace
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Insight Timer Meditation Timer by Insight Network, Inc.
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Long Deep Breathing by Tech 2000 Inc.
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Lotus Bud Mindfulness Bell by Chad Sager
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Mindfulness Coach by the Department of Veteran Affairs
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MyCalmBeat by MyBrainSolutions
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Relax - Stress and Anxiety Quotes by honggang li
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re-mindful by Random APPS of Kindness
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Take a Break! by Meditation Oasis
Mental Health/Mood
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Affirmations - Anger Management by DSRTech, Inc.
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DoD Safe Helpline by RAINN for SAPRO
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eCBT Mood by MindApps LLC
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Mood 24/7 by Remedy Health Media
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MoodPanda by Jake Greenwood
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Moody Me by MedHelp
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MyMoodTracker Lite by Aspyre Solutions
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Optimism by Optimism Apps
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Panic Attack Aid by Panic Attack Aid
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PTSD Coach by Department of Veterans Affairs
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Self-Esteem Blackboard by Excel at Life
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Self-help for Anxiety Management (SAM) by University of the West of England
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T2 Mood Tracker by T2
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The CBT App by Kristian Daoud
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The Worry Box by Excel at Life
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Thought Box by Gerard Hartnett
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Virtual Hope Box by National Center for Telehealth & Technology (T2)
Personal and Internet Safety
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bSafe by Bipper, Inc.
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Companion by Companion LLC
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CircleOf6 by The Line Campaign, Inc.
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Kitestring by Kitestring
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OnWatchOnCampus by Safety Alert Apps, Inc.
Sleep
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Calm - Meditate, Sleep, Relax by Calm.com, Inc.
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CBT-i Coach by VA's National Center for PTSD, Stanford School of Medicine, and DoD's National Center for Telehealth & Technology
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Deep Sleep with Andrew Johnson by Michael Schneider
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Relax & Sleep Well by i-mobilize, Inc.
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SleepBot Tracker - Sleep Suite by SleepBot
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SleepCycle by Northcube AB
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Sleep as Android by Urbandroid
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Sleep Pillow Sounds: white noise machine app by Clear Sky Apps, Ltd.
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Sleep Stream 2 by Explosive Apps
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Smart Alarm Clock by Arawella Corporation