Rebecca Stone, LMHC
Hacking Happy Brain Chemicals with (Toy) Corn
It’s (dog toy) corn! Hacking those happy chemicals with a single activity! Here’s what I got from playing with my dog:
• Endorphins from joy/laughter and movement
• Oxytocin from connecting while playing with my dog
• Serotonin from sunlight/nature
• Dopamine from “eating food” (really self-care since this corn is just a a toy)
How are you getting your happy chemicals?