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  • Writer's pictureRebecca Stone, LMHC

Hacking Happy Brain Chemicals with (Toy) Corn

It’s (dog toy) corn! Hacking those happy chemicals with a single activity! Here’s what I got from playing with my dog:

• Endorphins from joy/laughter and movement

• Oxytocin from connecting while playing with my dog

• Serotonin from sunlight/nature

• Dopamine from “eating food” (really self-care since this corn is just a a toy)

How are you getting your happy chemicals?


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