• Rebecca Stone, LMHC

Incoming: Virtual Hug


Sending you a warm virtual hug and a reminder that you are incredibly resilient. These times are tough. You've survived 100% of your worst days.


You are not alone and you don't have to go through this on your own . Reach out to those who support you and/or connect with a therapist.


If you need support, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text Start to 741741. Keep going!

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