top of page
  • Writer's pictureRebecca Stone, LMHC

New Year, New Story. Take Your Shot!


Happy New Year! Today is the first of 365 blank pages in the next volume of your life story. How will you write it?


Wayne Gretzky (hockey Hall of Famer) said, "You miss 100% of the shots you don't take."


Mary Oliver (poet) said, “Tell me, what is it you plan to do with your one wild and precious life?”


Think about those two quotes. Then think some more...

  • What do you want to be the same or different in your life starting this year?

  • What can you dream up?

  • What have you been holding yourself back from doing?

  • What are you already doing that you'd like to continue doing or improve upon?


If there was a magic wand waved and everything was just as you want it to be, and if there was no fear, no concern for “consequences,” etc., related to any change, who or what would be the same or different in your life?


Consider the following areas and any other areas of your life that aren’t listed:

  • Relationship with yourself

  • Marriage/relationship(s)

  • Kids/family

  • Friendship(s)

  • Work/career

  • Hobbies

  • Location/environment

  • Behaviors

  • Health/wellness/mental health

  • Finances


What intentions to you want to set? What SMART (specific, measurable, attainable, realistic, time-specific) goals do you want to set for yourself so you can move toward your dreams?


Right now, you're the oldest you've been yet, and the youngest you'll ever be.


Take those shots!

2 views
Stone Counseling & Consulting Services, LLC
  • White Google Places Icon
  • White Facebook Icon
  • White Instagram Icon
  • TikTok
  • White LinkedIn Icon
  • White Yelp Icon
Florida Department of Health logo showing Rebecca Stone, LMHC is a licensed mental health counselor in the state of Florida
FL Department of Management Services Office of Supplier Diversity logo

Certified Woman-Owned Business in Florida

Logo stating Rebecca Stone, LMHC is verified by Psychology Today

Privacy Policy | Terms of Service | Accessibility Statement | E-mail Notice | Social Media Notice

© Copyright 2017-2024 Stone Counseling & Consulting Services, LLC.
All rights reserved. Website created and maintained by Rebecca Stone, LMHC.

Site Search:

Stone Counseling & Consulting Services, LLC is a mental health counseling/therapy and consultation service run by Rebecca L. Stone, a licensed mental health counselor (LMHC) in the state of Florida. Based in Lake Mary, FL, services are available across Florida and more immediately in the surrounding areas: 

Seminole County: Alaqua Lakes, Altamonte Springs, Casselberry, Chuluota, Fern Park, Forest City, Geneva, Heathrow, Lake Mary, Lake Monroe, Longwood, Oviedo, Sanford, Wekiva Springs, Winter Springs, Seminole State College (SSC)

Orange County: Alafaya, Apopka, Maitland, Orlando, Union Park, Winter Park, University of Central Florida (UCF), Full Sail University

Volusia County: Cassadaga, Debary, DeLand, Deltona, Lake Helen, Orange City, Osteen

bottom of page