Anxiety is the top diagnosis people seek treatment for, followed by Major Depression and Post-Traumatic Stress Disorder.
Stats vary based on the timeframe reported. Using Mental Health America's stats for prevalence, the data reflects the percentage of adults in the U.S. experience the following in their lifetime:
Anxiety Disorder: 31.6%
Major Depression: 7.1%
You're not alone and you don't have to do it alone. Treatment is key to feeling better. Reach out to a provider for help. If you've had a negative treatment experience before, please switch providers and try again. I know it can feel exhausting but having a good fit with your provider makes all the difference!