You are not alone
May is Mental Health Awareness Month.
Fact: 1 in 5 American adults have a mental health diagnosis or meet criteria for one. This means that you likely know several people in your life who experience some sort of mental health struggles.
Consider this: How many people do you know of for sure?
Now consider: How many people are the 1 in 5 that you likely never knew we struggling?
"Be kind, for everyone you meet is fighting a battle you know nothing about." - Wendy Mass