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College Student Counseling

Mental Health Support for Students Navigating College

College can be one of the most exciting—and most overwhelming—times of your life. Between academic pressure, social changes, identity exploration, and life transitions, it’s easy to feel lost or emotionally exhausted. At Stone Counseling & Consulting Services, LLC, we provide college student counseling that helps you manage stress, anxiety, and other challenges so you can thrive during your college years—not just survive them.

College Dorm

Whether you’re a first year college student adjusting to campus life or a senior preparing for what’s next, therapy can give you the support, tools, and space to figure things out.

Is College Life Feeling Overwhelming?

You’re not alone. Today’s college students face more pressure than ever before. You may be struggling with:

  • Anxiety or panic attacks

  • Depression or low motivation

  • Academic burnout or performance stress

  • Difficulty adjusting to a new environment

  • Relationship or roommate issues

  • Homesickness or isolation

  • Identity, gender, or sexuality exploration

  • Perfectionism or imposter syndrome

  • Career uncertainty and fear of the future


You don’t have to have it “all together” to ask for help. Therapy is a safe, judgment-free space to be real about what you’re going through.

Our Approach to Counseling for College Students

At Stone Counseling & Consulting Services, LLC, we offer a modern, flexible, and relatable approach to therapy. We understand the unique mental health needs of college students and provide support that fits your lifestyle and values.

We use evidence-based and student-friendly approaches like:

  • Cognitive Behavioral Therapy (CBT) – to manage anxiety, negative self-talk, and academic stress

  • Mindfulness and Stress Reduction Techniques – to stay grounded in a fast-paced world

  • Solution-Focused Therapy – to build confidence and clarity

  • Identity-Affirming Therapy – inclusive and supportive of BIPOC, LGBTQIA+, and neurodivergent students

  • Career and Life Coaching Tools – to explore purpose, direction, and next steps


Our therapists are easy to talk to, culturally competent, and genuinely invested in helping you succeed—on your own terms.

Why Students Choose Us

  • Therapists who “get” the college experience

  • LGBTQIA+, BIPOC, and neurodiversity-affirming care

  • No direct connection to your college or university offering a safe space to talk about anything—from grades to grief to growth

  • Short-term or long-term therapy based on your needs

  • Focus on practical tools, emotional support, and personal insight

Get the Support You Deserve

You don’t have to do this alone. College is a time of change—and that can bring up stress, fear, and uncertainty. But it can also be a time of powerful growth and healing, especially when you have the right support.

Frequently Asked Questions

Do I have to be in crisis to start therapy?
No. Many students come to therapy just to talk things out, manage stress, or gain clarity.

Can I use my student health insurance?
While we are not directly affiliated with any college health plans, we are in-network with some insurance plans and also offer affordable self-pay options. Contact us to check your benefits.

Is therapy confidential?
Yes. Your sessions are 100% confidential and separate from your academic record.

Can I do short-term therapy during the semester?
Absolutely. We offer both short-term and ongoing support, depending on your needs and availability.

Start Feeling Better—One Step at a Time

You’re juggling a lot. Let us help you sort through it and feel more like yourself again.

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