• Rebecca Stone, LMHC

Benefits of Counseling


Stone Counseling clients experience many benefits as a result of their therapy.


Potential Benefits of Counseling

List is not comprehensive.

  • Improve areas of your life are out of balance,

  • Live a healthier and more satisfying life,

  • Cope with life's stressors more effectively,

  • Feel more at peace,

  • Have more fulfilling and healthy relationships,

  • Communicate more efficiently, and/or

  • Achieve greater satisfaction in life.

  • Experience overall improvements in:

  • personal experiences,

  • systems,

  • thoughts,

  • feelings, and/or

  • behaviors.

  • Achieve improvements in:

  • self-esteem, self-confidence, and self-worth,

  • self-acceptance,

  • self-defeating thought or behavioral patterns,

  • problem-solving,

  • decision-making,

  • conflict resolution skills, and/or

  • expression and management of emotions.

  • Relief from symptoms related to:

  • stress,

  • depression,

  • anxiety, and/or

  • other mental health conditions.

The key thing to remember is this: the more you put into counseling, the more you will gain from counseling.

Schedule an appointment today to get started!

#counseling #benefits

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Rebecca Stone, LMHC is a licensed mental health counselor in the state of Florida
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Stone Counseling & Consulting Services, LLC is a mental health counseling/therapy and consultation service run by Rebecca L. Stone, a licensed mental health counselor (LMHC) in the state of Florida. The office is conveniently located in Lake Mary, FL, which is easily accessible for clients in the surrounding areas: 

Seminole County: Alaqua Lakes, Altamonte Springs, Casselberry, Chuluota, Fern Park, Forest City, Geneva, Heathrow, Lake Mary, Lake Monroe, Longwood, Oviedo, Sanford, Wekiva Springs, Winter Springs, Seminole State College (SSC)

Orange County: Alafaya, Apopka, Maitland, Orlando, Union Park, Winter Park, University of Central Florida (UCF), Full Sail University

Volusia County: Cassadaga, Debary, DeLand, Deltona, Lake Helen, Orange City, Osteen