• Rebecca Stone, LMHC

Mindful Minute


Mindfulness is a beautiful thing. Being present; recognizing your senses, thoughts, and feelings; being intentional in your interactions with the world around you. It's nice to stop being busy or to turn off "auto pilot" mode and just be. How often are you consumed by your thoughts and feelings or you're simply on auto pilot?

Pay attention to your thoughts, feelings, and actions.

What are they telling you?

What do you need to do to tend to yourself?

Stone Counseling & Consulting Services, LLC
  • White Google Places Icon
  • White Facebook Icon
  • White Instagram Icon
  • White LinkedIn Icon
  • White Yelp Icon
Rebecca Stone, LMHC is a licensed mental health counselor in the state of Florida
Rebecca Stone, LMHC is verified by Psychology Today

Privacy Policy | Terms of Service | E-mail Notice | Social Media Notice

© Copyright 2017-2020 Stone Counseling & Consulting Services, LLC.
All rights reserved. Website created and maintained by Rebecca Stone, LMHC.

Site Search:

Stone Counseling & Consulting Services, LLC is a mental health counseling/therapy and consultation service run by Rebecca L. Stone, a licensed mental health counselor (LMHC) in the state of Florida. The office is conveniently located in Lake Mary, FL, which is easily accessible for clients in the surrounding areas: 

Seminole County: Alaqua Lakes, Altamonte Springs, Casselberry, Chuluota, Fern Park, Forest City, Geneva, Heathrow, Lake Mary, Lake Monroe, Longwood, Oviedo, Sanford, Wekiva Springs, Winter Springs, Seminole State College (SSC)

Orange County: Alafaya, Apopka, Maitland, Orlando, Union Park, Winter Park, University of Central Florida (UCF), Full Sail University

Volusia County: Cassadaga, Debary, DeLand, Deltona, Lake Helen, Orange City, Osteen