• Rebecca Stone, LMHC

Reflecting on the Year


Things to ponder as we round out this year...

  • How did your year start?

  • Where have you been this year? What have you seen and done?

  • What ups and downs did you experience?

  • How did you celebrate the ups and cope with the downs?

  • Who was there to consistently support and truly love you?

  • How did you show love to yourself?

  • What did you learn about yourself?

  • In what ways did you grow?

With this in mind, moving forward...

  • What's up next for you?

  • What are the things you wished you would've done for yourself this year that you haven't gotten to do yet?

  • How can you carryover those wishes and make them a reality this year?

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