• Rebecca Stone, LMHC

Taking Steps Toward Change


We often hold ourselves back from what we want out of fear, uncertainty, confusion, or prioritizing others ahead of ourselves.


If we want something enough, we'll figure out a way (or ways) to make it happen.


If we don't really want it, we'll make excuses.


Is there ever a perfect time? Do we always know exactly how things will go? Is there ever any assurance of a particular outcome? No.


You can, however, think about what you really want and start taking steps toward it. You'll figure out the "how" as you go and be able to make any necessary adjustments to the process along the way.


You'll never know what's possible until you try!

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